Drama, lies and tears. Cheers to the teenage years.

Too often, teens feel isolated and alone in their problems. They battle with low self-esteem, anxiety, body image, academic pressure and more. They’re afraid no one will understand, confused about how to navigate their challenges, and ultimately paralyzed by stress and overwhelm.

Frankly, it’s brutal. Teens need and deserve someone like me – someone safe and relatable – who can provide expert strategies for overcoming obstacles and maximising potential. The teen coaching process is incredibly powerful and has the capacity to transform a teenagers life.


As a Millennial Life Coach for Teenage Girls and a young adult myself, I coach on a wide variety of topics including:

/ Friendship, Mean Girls and Bullying
/ Organization and Time Management
/ Communication Skills
/ Stress Management
/ Family Conflict
/ Anxiety and Overwhelm
/ Body Image
/ Self-Esteem and Confidence
/ Social Media and Screen Engagement